top of page
Fit For Life
Optimal Sport & Fitness Coaching
Contact
HOME
ABOUT
SERVICES
Coaching for Women
Nordic Walking
Nutrition for Racing
Individual Coaching
Running Technique
Neurological Conditions
ATHLETE STORIES
CONTACT
BLOG
More
Use tab to navigate through the menu items.
All Posts
Training Tips
Recovery
Race Reports
Menopause
Search
Highs & Lows of Recovery from Injury
I thought this may be useful to share for anybody who gets injured and has to take time out from what they love doing while their body...
karenfitforlifenz
Jul 18, 2018
2 min read
bottom of page
